| Moving Time: |
0:47:41 |
| Distance: |
18.39 km |
| Speed: |
23.13 km/h |
| Ele Gain / Loss: |
303.16 m / 0.00 m |
| Power: |
169 wZ2
2.28 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.75 |
| TSS: |
45 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
539 kcal |