| Moving Time: |
0:58:38 |
| Distance: |
9.18 km |
| Speed: |
9.40 km/h |
| Ele Gain / Loss: |
705.16 m / 85.10 m |
| Power: |
157 wZ2
2.42 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.68 |
| TSS: |
45 |
| Heart Rate: |
126 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
53 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
616 kcal |