Moving Time: 0:58:38
Distance: 9.18 km
Speed: 9.40 km/h
Ele Gain / Loss: 705.16 m / 85.10 m
Power: 157 wZ2 2.42 w/kg
Max Power: 260 w
Norm. Power: 163 wZ2
Intensity: 0.68
TSS: 45
Heart Rate: 126 bpm
Max HR: 147 bpm
Efficiency: 1.29 w/bpm
Cadence: 53 rpm
Max Cad: 108 rpm
Pedalling: 99.2% of the ride
Avg Torque: 30.5 Nm
Calories: 616 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution