| Moving Time: |
0:45:54 |
| Distance: |
12.30 km |
| Speed: |
16.08 km/h |
| Ele Gain / Loss: |
237.33 m / 95.33 m |
| Power: |
104 wZ2
1.3 w/kg
|
| Max Power: |
156 w |
| Norm. Power: |
112 wZ3
|
| Intensity: |
0.76 |
| TSS: |
44 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.81 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
319 kcal |
