Moving Time: 0:49:07
Distance: 7.30 km
Speed: 8.91 km/h
Ele Gain / Loss: 558.18 m / 30.39 m
Power: 181 wZ3 2.35 w/kg
Max Power: 239 w
Norm. Power: 187 wZ3
Intensity: 0.89
TSS: 64
Cadence: 52 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.6 Nm
Calories: 595 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution