| Moving Time: |
1:07:50 |
| Distance: |
29.52 km |
| Speed: |
26.11 km/h |
| Ele Gain / Loss: |
330.42 m / 353.92 m |
| Power: |
136 wZ3
2.19 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.79 |
| TSS: |
71 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
84 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
617 kcal |
