| Moving Time: |
1:03:21 |
| Distance: |
28.74 km |
| Speed: |
27.22 km/h |
| Ele Gain / Loss: |
361.49 m / 374.46 m |
| Power: |
191 wZ3
2.42 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.83 |
| TSS: |
72 |
| Heart Rate: |
110 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
810 kcal |
