| Moving Time: |
1:02:35 |
| Distance: |
23.29 km |
| Speed: |
22.33 km/h |
| Ele Gain / Loss: |
343.97 m / 271.22 m |
| Power: |
160 wZ2
1.65 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.58 |
| TSS: |
35 |
| Heart Rate: |
121 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
670 kcal |
