| Moving Time: |
1:45:10 |
| Distance: |
48.63 km |
| Speed: |
27.75 km/h |
| Ele Gain / Loss: |
491.21 m / 596.25 m |
| Power: |
159 wZ3
2.09 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.84 |
| TSS: |
122 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,120 kcal |
