Moving Time: 0:45:23
Distance: 27.36 km
Speed: 36.17 km/h
Ele Gain / Loss: 173.42 m / 172.17 m
Power: 271 wZ3 3.61 w/kg
Max Power: 412 w
Norm. Power: 275 wZ3
Intensity: 0.84
TSS: 54
Heart Rate: 127 bpm
Max HR: 156 bpm
Efficiency: 2.17 w/bpm
Cadence: 79 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.0 Nm
Calories: 823 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution