Moving Time: 2:08:53
Distance: 63.92 km
Speed: 29.76 km/h
Ele Gain / Loss: 355.33 m / 999.35 m
Power: 137 wZ2 1.46 w/kg
Max Power: 294 w
Norm. Power: 148 wZ2
Intensity: 0.68
TSS: 99
Heart Rate: 139 bpm
Max HR: 156 bpm
Efficiency: 1.06 w/bpm
Decoupling: 13.8%poor
Cadence: 82 rpm
Max Cad: 145 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.7 Nm
Calories: 1,182 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution