| Moving Time: |
1:33:05 |
| Distance: |
27.76 km |
| Speed: |
17.89 km/h |
| Ele Gain / Loss: |
1042.64 m / 144.72 m |
| Power: |
204 wZ3
2.65 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.82 |
| TSS: |
104 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,271 kcal |