| Moving Time: |
0:35:43 |
| Distance: |
7.30 km |
| Speed: |
12.26 km/h |
| Ele Gain / Loss: |
558.18 m / 30.39 m |
| Power: |
183 wZ3
3.21 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.92 |
| TSS: |
51 |
| Heart Rate: |
136 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
437 kcal |