Moving Time: 0:58:17
Distance: 13.39 km
Speed: 13.78 km/h
Ele Gain / Loss: 717.59 m / 97.08 m
Power: 191 wZ3 2.55 w/kg
Max Power: 338 w
Norm. Power: 202 wZ4
Intensity: 0.90
TSS: 79
Heart Rate: 166 bpm
Max HR: 183 bpm
Efficiency: 1.22 w/bpm
Cadence: 75 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.2 Nm
Calories: 745 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution