| Moving Time: |
0:37:31 |
| Distance: |
9.87 km |
| Speed: |
15.79 km/h |
| Ele Gain / Loss: |
493.21 m / 40.98 m |
| Power: |
219 wZ3
2.88 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.84 |
| TSS: |
44 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
91.5% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
550 kcal |
