| Moving Time: |
0:59:15 |
| Distance: |
19.99 km |
| Speed: |
20.25 km/h |
| Ele Gain / Loss: |
526.67 m / 594.03 m |
| Power: |
152 wZ3
2.33 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.90 |
| TSS: |
79 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
603 kcal |