| Moving Time: |
2:30:17 |
| Distance: |
31.59 km |
| Speed: |
12.61 km/h |
| Ele Gain / Loss: |
1697.87 m / 72.98 m |
| Power: |
191 wZ3
2.33 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.92 |
| TSS: |
210 |
| Heart Rate: |
121 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
58 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,922 kcal |
