Moving Time: 1:21:00
Distance: 32.49 km
Speed: 24.07 km/h
Ele Gain / Loss: 757.25 m / 510.30 m
Power: 200 wZ2 2.79 w/kg
Max Power: 347 w
Norm. Power: 205 wZ2
Intensity: 0.71
TSS: 68
Heart Rate: 153 bpm
Max HR: 171 bpm
Efficiency: 1.34 w/bpm
Decoupling: 6.0%moderate
Cadence: 80 rpm
Max Cad: 100 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.4 Nm
Calories: 1,085 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution