| Moving Time: |
0:44:32 |
| Distance: |
7.30 km |
| Speed: |
9.83 km/h |
| Ele Gain / Loss: |
558.17 m / 30.39 m |
| Power: |
193 wZ4
2.47 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.93 |
| TSS: |
65 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
575 kcal |