Moving Time: 0:43:38
Distance: 23.46 km
Speed: 32.26 km/h
Ele Gain / Loss: 91.81 m / 74.21 m
Power: 204 wZ2 2.62 w/kg
Max Power: 357 w
Norm. Power: 213 wZ2
Intensity: 0.58
TSS: 24
Heart Rate: 134 bpm
Max HR: 170 bpm
Efficiency: 1.59 w/bpm
Cadence: 86 rpm
Max Cad: 99 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.0 Nm
Calories: 596 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution