| Moving Time: |
1:09:04 |
| Distance: |
24.79 km |
| Speed: |
21.53 km/h |
| Ele Gain / Loss: |
1205.13 m / 603.67 m |
| Power: |
272 wZ1
3.89 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
285 wZ1
|
| Intensity: |
0.50 |
| TSS: |
29 |
| Heart Rate: |
171 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
39.2 Nm |
| Calories: |
1,258 kcal |