| Moving Time: |
0:39:18 |
| Distance: |
7.30 km |
| Speed: |
11.14 km/h |
| Ele Gain / Loss: |
558.18 m / 30.39 m |
| Power: |
197 wZ4
2.95 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
1.00 |
| TSS: |
65 |
| Heart Rate: |
162 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
518 kcal |