| Moving Time: |
1:39:20 |
| Distance: |
49.69 km |
| Speed: |
30.02 km/h |
| Ele Gain / Loss: |
286.48 m / 401.65 m |
| Power: |
164 wZ1
2.25 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
168 wZ1
|
| Intensity: |
0.43 |
| TSS: |
30 |
| Heart Rate: |
127 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
245 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,091 kcal |
