Moving Time: 2:10:13
Distance: 26.79 km
Speed: 12.34 km/h
Ele Gain / Loss: 1129.73 m / 11.46 m
Power: 136 wZ3 1.94 w/kg
Max Power: 270 w
Norm. Power: 146 wZ3
Intensity: 0.82
TSS: 148
Heart Rate: 116 bpm
Max HR: 131 bpm
Efficiency: 1.26 w/bpm
Decoupling: -7.1%good
Cadence: 94 rpm
Max Cad: 102 rpm
Pedalling: 94.8% of the ride
Avg Torque: 14.6 Nm
Calories: 1,186 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution