| Moving Time: |
1:26:23 |
| Distance: |
18.88 km |
| Speed: |
13.12 km/h |
| Ele Gain / Loss: |
978.02 m / 9.68 m |
| Power: |
185 wZ2
2.43 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.75 |
| TSS: |
82 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,070 kcal |
