Moving Time: 1:57:18
Distance: 26.79 km
Speed: 13.70 km/h
Ele Gain / Loss: 1129.74 m / 11.46 m
Power: 147 wZ2 2.26 w/kg
Max Power: 211 w
Norm. Power: 151 wZ2
Intensity: 0.63
TSS: 77
Heart Rate: 126 bpm
Max HR: 148 bpm
Efficiency: 1.20 w/bpm
Decoupling: -8.1%good
Cadence: 62 rpm
Max Cad: 93 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.4 Nm
Calories: 1,154 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution