Moving Time: 0:31:23
Distance: 9.14 km
Speed: 17.48 km/h
Ele Gain / Loss: 315.01 m / 32.22 m
Power: 212 wZ2 2.41 w/kg
Max Power: 386 w
Norm. Power: 223 wZ2
Intensity: 0.75
TSS: 29
Cadence: 74 rpm
Max Cad: 91 rpm
Pedalling: 97.6% of the ride
Avg Torque: 30.9 Nm
Calories: 445 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution