Moving Time: 0:36:36
Distance: 22.72 km
Speed: 37.24 km/h
Ele Gain / Loss: 10.97 m / 712.81 m
Power: 81 wZ1 0.95 w/kg
Max Power: 370 w
Norm. Power: 94 wZ1
Intensity: 0.33
TSS: 7
Heart Rate: 85 bpm
Max HR: 102 bpm
Efficiency: 1.11 w/bpm
Cadence: 97 rpm
Max Cad: 117 rpm
Pedalling: 99.6% of the ride
Avg Torque: 8.2 Nm
Calories: 198 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution