| Moving Time: |
1:10:23 |
| Distance: |
16.12 km |
| Speed: |
13.74 km/h |
| Ele Gain / Loss: |
1199.12 m / 1.32 m |
| Power: |
271 wZ3
3.47 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.88 |
| TSS: |
92 |
| Heart Rate: |
152 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,277 kcal |
