Moving Time: 1:36:22
Distance: 24.79 km
Speed: 15.43 km/h
Ele Gain / Loss: 1205.14 m / 603.68 m
Power: 167 wZ2 2.78 w/kg
Max Power: 200 w
Norm. Power: 170 wZ2
Intensity: 0.70
TSS: 79
Heart Rate: 124 bpm
Max HR: 134 bpm
Efficiency: 1.37 w/bpm
Decoupling: 5.3%moderate
Cadence: 91 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.5 Nm
Calories: 1,077 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution