Moving Time: 1:44:40
Distance: 41.91 km
Speed: 24.02 km/h
Ele Gain / Loss: 367.31 m / 268.45 m
Power: 123 wZ2 1.68 w/kg
Max Power: 344 w
Norm. Power: 132 wZ3
Intensity: 0.76
TSS: 100
Heart Rate: 132 bpm
Max HR: 149 bpm
Efficiency: 1.00 w/bpm
Decoupling: -7.9%good
Cadence: 77 rpm
Max Cad: 143 rpm
Pedalling: 96.2% of the ride
Avg Torque: 17.2 Nm
Calories: 862 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution