Moving Time: 0:47:53
Distance: 13.10 km
Speed: 16.41 km/h
Ele Gain / Loss: 661.04 m / 0.00 m
Power: 246 wZ4 2.89 w/kg
Max Power: 368 w
Norm. Power: 256 wZ4
Intensity: 0.97
TSS: 75
Heart Rate: 171 bpm
Max HR: 192 bpm
Efficiency: 1.50 w/bpm
Cadence: 71 rpm
Max Cad: 113 rpm
Pedalling: 99.4% of the ride
Avg Torque: 35.0 Nm
Calories: 788 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution