| Moving Time: |
1:32:08 |
| Distance: |
21.18 km |
| Speed: |
13.79 km/h |
| Ele Gain / Loss: |
1465.16 m / 3.02 m |
| Power: |
232 wZ3
3.31 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.83 |
| TSS: |
105 |
| Heart Rate: |
140 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,431 kcal |
