| Moving Time: |
1:25:14 |
| Distance: |
49.69 km |
| Speed: |
34.98 km/h |
| Ele Gain / Loss: |
286.47 m / 401.64 m |
| Power: |
236 wZ3
3.15 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.81 |
| TSS: |
93 |
| Heart Rate: |
128 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,347 kcal |
