Moving Time: 1:35:03
Distance: 14.18 km
Speed: 8.95 km/h
Ele Gain / Loss: 1129.68 m / 0.00 m
Power: 198 wZ2 2.33 w/kg
Max Power: 362 w
Norm. Power: 204 wZ2
Intensity: 0.74
TSS: 86
Heart Rate: 147 bpm
Max HR: 166 bpm
Efficiency: 1.39 w/bpm
Decoupling: 2.0%good
Cadence: 71 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 1,260 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution