| Moving Time: |
1:04:39 |
| Distance: |
13.60 km |
| Speed: |
12.62 km/h |
| Ele Gain / Loss: |
778.95 m / 0.00 m |
| Power: |
200 wZ3
2.5 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.84 |
| TSS: |
76 |
| Heart Rate: |
140 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
866 kcal |
