| Moving Time: |
0:34:59 |
| Distance: |
7.30 km |
| Speed: |
12.52 km/h |
| Ele Gain / Loss: |
558.17 m / 30.39 m |
| Power: |
224 wZ1
3.2 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
231 wZ2
|
| Intensity: |
0.56 |
| TSS: |
19 |
| Heart Rate: |
150 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
524 kcal |