| Moving Time: |
1:42:09 |
| Distance: |
26.79 km |
| Speed: |
15.73 km/h |
| Ele Gain / Loss: |
1129.73 m / 11.46 m |
| Power: |
192 wZ3
2.63 w/kg
|
| Max Power: |
499 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.77 |
| TSS: |
102 |
| Heart Rate: |
130 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,313 kcal |
