Moving Time: 2:06:35
Distance: 33.50 km
Speed: 15.88 km/h
Ele Gain / Loss: 1848.42 m / 27.18 m
Power: 253 wZ2 3.05 w/kg
Max Power: 385 w
Norm. Power: 259 wZ2
Intensity: 0.72
TSS: 109
Heart Rate: 148 bpm
Max HR: 161 bpm
Efficiency: 1.75 w/bpm
Decoupling: 8.2%moderate
Cadence: 57 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 43.6 Nm
Calories: 2,145 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution