| Moving Time: |
1:45:36 |
| Distance: |
26.79 km |
| Speed: |
15.22 km/h |
| Ele Gain / Loss: |
1129.73 m / 11.46 m |
| Power: |
176 wZ3
2.44 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.81 |
| TSS: |
115 |
| Heart Rate: |
125 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,244 kcal |
