| Moving Time: |
0:23:21 |
| Distance: |
13.83 km |
| Speed: |
35.55 km/h |
| Ele Gain / Loss: |
192.78 m / 274.85 m |
| Power: |
286 wZ4
3.58 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
302 wZ4
|
| Intensity: |
1.01 |
| TSS: |
40 |
| Heart Rate: |
154 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.96 w/bpm |
| Cadence: |
99 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
447 kcal |
