| Moving Time: |
1:12:08 |
| Distance: |
28.74 km |
| Speed: |
23.91 km/h |
| Ele Gain / Loss: |
361.50 m / 374.47 m |
| Power: |
141 wZ3
2.01 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.89 |
| TSS: |
95 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
681 kcal |
