Moving Time: 0:23:02
Distance: 9.74 km
Speed: 25.38 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 92 wZ2 1.11 w/kg
Max Power: 177 w
Norm. Power: 102 wZ2
Intensity: 0.62
TSS: 15
Heart Rate: 126 bpm
Max HR: 143 bpm
Efficiency: 0.81 w/bpm
Cadence: 79 rpm
Max Cad: 86 rpm
Pedalling: 97.8% of the ride
Avg Torque: 11.5 Nm
Calories: 141 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution