| Moving Time: |
2:22:26 |
| Distance: |
26.79 km |
| Speed: |
11.28 km/h |
| Ele Gain / Loss: |
1129.73 m / 11.46 m |
| Power: |
144 wZ2
1.76 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.68 |
| TSS: |
110 |
| Heart Rate: |
120 bpm |
| Max HR: |
212 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
16.2%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,373 kcal |
