| Moving Time: |
1:03:43 |
| Distance: |
20.36 km |
| Speed: |
19.17 km/h |
| Ele Gain / Loss: |
353.58 m / 325.68 m |
| Power: |
147 wZ1
1.52 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.59 |
| TSS: |
37 |
| Heart Rate: |
126 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
88 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
627 kcal |