| Moving Time: |
0:43:43 |
| Distance: |
22.71 km |
| Speed: |
31.16 km/h |
| Ele Gain / Loss: |
80.98 m / 97.75 m |
| Power: |
175 wZ2
2.18 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.76 |
| TSS: |
42 |
| Heart Rate: |
123 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
512 kcal |