| Moving Time: |
1:18:41 |
| Distance: |
38.74 km |
| Speed: |
29.54 km/h |
| Ele Gain / Loss: |
212.67 m / 518.82 m |
| Power: |
142 wZ3
1.61 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
150 wZ4
|
| Intensity: |
0.91 |
| TSS: |
110 |
| Heart Rate: |
167 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
748 kcal |
