| Moving Time: |
1:03:33 |
| Distance: |
13.39 km |
| Speed: |
12.64 km/h |
| Ele Gain / Loss: |
734.37 m / 13.50 m |
| Power: |
180 wZ3
2.4 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.87 |
| TSS: |
80 |
| Heart Rate: |
159 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
19.0%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
766 kcal |
