| Moving Time: |
1:28:42 |
| Distance: |
38.65 km |
| Speed: |
26.15 km/h |
| Ele Gain / Loss: |
236.07 m / 505.98 m |
| Power: |
104 wZ2
1.7 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
108 wZ2
|
| Intensity: |
0.66 |
| TSS: |
64 |
| Heart Rate: |
128 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.2 Nm |
| Calories: |
617 kcal |
