Moving Time: 0:58:06
Distance: 28.74 km
Speed: 29.68 km/h
Ele Gain / Loss: 361.49 m / 374.46 m
Power: 224 wZ4 2.99 w/kg
Max Power: 413 w
Norm. Power: 230 wZ4
Intensity: 1.04
TSS: 105
Cadence: 78 rpm
Max Cad: 91 rpm
Pedalling: 99.6% of the ride
Avg Torque: 27.7 Nm
Calories: 871 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution