| Moving Time: |
1:11:03 |
| Distance: |
26.91 km |
| Speed: |
22.72 km/h |
| Ele Gain / Loss: |
1168.12 m / 391.64 m |
| Power: |
296 wZ3
4.05 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
300 wZ3
|
| Intensity: |
0.87 |
| TSS: |
90 |
| Heart Rate: |
160 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
83 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,408 kcal |